@@thefinalleg
Yesterday • 11:04
Why Kishane Thompson and Tia & Tina Clayton MIGHT Run the 2026 World Indoor Champs | MVP Track Club
Stockholm Indoor Meeting Press Release: https://bauhausgalan.se/nyheter Puma JAAA Fuller Anderson Development Meet: https://meets.rosterathletics.com/public/competitions/details/schedule?id=27924 --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro
January 10, 2026 • 13:45
The Middle East is POACHING Letsile Tebogo?
Letsile Tebogo recently spoke about receiving offers to change his nationality from Botswana to instead represent various countries in the Middle East. He ultimately denied those requests to transfer and continues to represent Botswana, but why did he choose to stay at home in Botswana instead of taking a likely large sum of money? Letsile Tebogo Botswana Interview 1: https://x.com/TrackGazette/status/2000605969978437802 Letsile Tebogo Botswana Interview 2: https://www.youtube.com/watch?v=9APzecMeEHw --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro
January 9, 2026 • 12:12
Shaunae Miller-Uibo Has a 2nd Child | Can She FINALLY Make a Successful Comeback in the 400m?
2x Olympic Champion Shauane Miller-Uibo announced that she gave birth to her 2nd child and is also making a return to the track in 2026. Considering how much the landscape of the 400m has changed over the past 3-4 years, will Shaunae be able to make a successful comeback? --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro
January 8, 2026 • 13:37
Is iShowSpeed REALLY Good For Track & Field? | Letsile Tebogo vs iShowSpeed
IShowSpeed recently raced Letsile Tebogo in Botswana as part of his tour of Africa. Speed has been engaging with track and field athletes more frequently over the past year, including Noah Lyles, Sha'Carri Richardson, Usain Bolt, and even Mykolas Alekna. But is engagement with IShowspeed a net positive for Track & Field and a way to grow the sport? IShowSpeed Races Letsile Tebogo: https://x.com/CitiusMag/status/2008588776365584514 --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro
January 4, 2026 • 14:27
Are the Women's 400m Hurdles Too Short? | How Sydney McLaughlin-Levrone "Broke" the Event
Kim Batten's Facebook post: https://www.facebook.com/kim.batten/posts/as-the-former-world-record-holder-in-the-womens-400-hurdlestoday-i-am-officially/10241383495831406/ World Athletics Record Book with historical hurdle heights: https://iaafmedia.s3.amazonaws.com/ebooks/world-records-progression/index.html Marie-José Pérec 400H: https://youtu.be/uv06Cn9WXYs?si=yTk--Cl2HAUJYjbW --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 01:13 Kim Batten’s 400H Proposal 02:27 When did the 400H get started 02:54 How was the Men’s 400H height determined? 03:56 How was the Women’s 400H height determined? 05:30 What’s the argument to raise the hurdle height? 10:08 Will this change actually happen? – Will it go to 33 inches? 10:50 Have other events changed and if so, how? 12:08 Should this change actually happen? 12:58 What would it take to change the hurdle height? 13:52 Summary
December 31, 2025 • 17:30
Why Gabby Thomas is Moving up to the 400m in 2026 + Talks Grand Slam Track Future
Gabby Thomas announced that she will be moving up to the 400m in 2026 and likely in future years as well. Why is she making the move and what should we expect from her? Full Interview with Marathon Handbook: https://www.youtube.com/watch?v=_ii86oKzJJ4 Action Park Video: https://youtu.be/tpn8_ZpQ-Ho?si=kM6Kgs25zU-LH7Qb --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 00:46 Gabby is Moving up to the 400m in 2026 02:40 Gabby’s 200m Career 03:14 Gabby’s versatility as a sprinter 05:20 Why the 400 and not the 100? 07:16 What is Gabby’s 400m potential? 08:57 The Landscape of the Women’s 400m 09:50 What does this mean for Gabby? 11:47 Grand Slam Track
December 30, 2025 • 20:01
From Shelly-Ann Fraser-Pryce to Allyson Felix, Who Was The Greatest Athlete of the Last 25 Years?
Who is the greatest women's athlete of the last 25 years across each event in Track & Field? Greatest Men of the 21st Century: https://youtu.be/q0FyzyRSYUw --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 00:24 Disclaimers 01:20 Women’s 100 02:04 Women’s 200 03:10 Women’s 400 04:07 Women’s 800 04:58 Women’s 1500 05:54 Women’s 5000 06:59 Women’s 10,000 07:39 Women’s 100H 08:42 Women’s 400H 09:46 Women’s 3000m Steeple 11:00 Women’s Triple Jump 12:04 Women’s Long Jump 12:51 Women’s High Jump 14:16 Women’s Pole Vault 14:55 Women’s Hammer Throw 15:48 Women’s Shot Put 16:39 Women’s Discus Throw 17:40 Women’s Javelin Throw 18:33 Women’s Heptathlon
December 29, 2025 • 19:47
Was Usain Bolt REALLY the Greatest Athlete of the Last 25 Years?
Who is the greatest male athlete of the last 25 years across each event in Track & Field? Part 2, the greatest women: https://youtu.be/cuJ0dK9W6oc?si=M_xJJkpbODn2ofVo Follow Paulie Throws: @pauliethrows --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 00:53 Disclaimers 02:47 Men's 100m 04:17 Men's 200m 05:08 Men's 400m 06:29 Men's 800m 07:11 Men's 1500m 08:06 Men's 5000m 09:01 Men's 10,000m 09:48 Men's 110H 10:30 Men's 400H 11:26 Men's 3000m Steeplechase 12:21 Men's Triple Jump 12:59 Men's Long Jump 14:07 Men's Pole Vault 14:38 Men's High Jump 15:27 Men's Shot Put 16:16 Men's Javelin Throw 16:45 Men's Discus Throw 17:42 Men's Hammer Throw 18:42 Men's Decathlon 19:13 Summaryo
December 22, 2025 • 16:36
How Marie-José Pérec Paved the Way For Sydney McLaughlin-Levrone | The 400/400H Double
Marie-José Pérec was one of the greatest athletes in track & field history, but her success in the 400mH is often forgotten. Before Sydney McLaughlin-Levrone, There Was Marie-José Pérec | The 400/400H Double --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 01:36 400H/400 crossover talent 03:40 Who is Marie-José Pérec? 04:39 Pérec's 1989 400H Season 05:23 Pérec's 1990-1994 Seasons 06:20 1995 Return to 400H 06:46 Landscape of 400H in 1995 07:30 Summer of 1995 08:40 Pérec versatility 09:21 1995 World Champ Schedule 10:35 Competition at 1995 World Champs 11:26 The 400/400H Double 13:27 Monaco 400H 14:21 Post 1995 Career 15:05 Pérec and McLaughlin-Levrone
December 19, 2025 • 20:55
The USA and Jamaica Have a BIG Problem in the Men's Sprints...Are They Ready?
Is Africa in a new golden era for men's sprinting? --------------------------------------------- Follow Me! Twitter: https://twitter.com/EmeroleAnderson Instagram: https://www.instagram.com/atkoeme --------------------------------------------- 🎧Want an Audio version of this episode? Check Out The Final Leg Podcast! 🟢 Spotify: https://open.spotify.com/show/52DCy6GXDSvEyKvKQgOwZi?si=6a9a0a81ad534bd6 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-final-leg/id1738100718 --------------------------------------------- Subscribe to Citius Mag YouTube: @CitiusMag Instagram: https://www.instagram.com/citiusmag/ Twitter: https://x.com/CitiusMag -------------------------------------------- 📚Video Sources: --------------------------------------------- ⏰Video Timestamps: 00:00 Intro 01:41 History of Africa at the Olympics 03:08 1904-1980: The Rise 04:32 The 1980s 05:30 The 1990s - The Golden Era 07:33 Why the 1990s were so great 09:30 The 2000s - The Fall 10:50 Why the 2000s were so sub par? 12:10 The 2010s: The Rise Again 14:06 The 2020s - Present 16:02 2025 World Champs 17:14 Current generation of African sprinters 18:02 Why this generation is so special
