The Way to Win
@@thewaytowin
141.0K subscribers194 videos
Running
This channel provides helpful tips and advice to aspiring champions and anyone looking to improve their running skills.
Location: US
Joined: July 2011
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@@thewaytowin
December 17, 2025 • 0:07
November 10, 2025 • 4:27
Wen Chen-Bolt | The Secret to His Lightning Speed
Elite sprinting isn’t about brute force—it’s about precision. Overpushing wastes energy and slows the runner, while relaxed, well-timed force allows the body to hit and bounce efficiently.
November 6, 2025 • 0:21
October 30, 2025 • 0:22
October 30, 2025 • 0:39
October 29, 2025 • 3:28
Even Top Sprinters Get It Wrong | How to Strike the Ground to Get Faster
Mastering "the rolling wheel" — coordinating downward force with an aggressive forward knee swing — is the key to effortless, high-speed sprinting. Stop overpushing, roll like a wheel, and unlock your true speed.
October 21, 2025 • 3:56
Crazy High Jumper Defied Human Limits
Ivan Ukhov redefined what it means to trust pure technique over technology. His story reminds us that true mastery isn’t found in equipment—it’s found in precision, courage, and the willingness to challenge convention.
October 14, 2025 • 3:13
100m Legs vs Wheels | What Scooter Teaches Us About Running Faster
The best runners don’t push the ground away — they bounce off it. That’s the difference between muscle-powered wasted effort and elastic-powered world-class speed.
October 9, 2025 • 2:04
From Overpushing to Effortless Speed | How to run 100m Faster
Overpushing wastes energy, destroys flow, and blocks true speed. Master relaxation and timing—and your stride will take care of the rest.
October 6, 2025 • 3:38
The 100m Champ Who Dominates in Middle-Distance Spikes
The video shows that new generation of spikes, allowing slight forward slide, can protect runners, reduce injuries, and enhance performance, challenging the outdated modern spike shoes.
