Kilian Korth
Trail Mix Running PodcastEpisode Notes
In this episode of the Trail Mix Podcast, Steven and Nick sit down with ultrarunner - and 2025 Triple Crown of 200s winner - Kilian Korth. They cover his journey from competitive swimming to the world of 200-mile racing, the highs and lows that shaped him, and the training philosophy that helped him break through after a streak of DNFs.
Kilian talks through how he approaches failure, what his day-to-day training actually looks like, and where he wants to take his running next - including long trail efforts, mental durability, and what “delusional self-belief” really means to him.
Find Kilian online at instagram.com/runtoughmindset on Instagram and on Substack at runtoughmindset.substack.com
Life is short, run far.
00:00 – Introduction / Nick’s Surprise Race
03:50 – Steven Did a Thing
09:45 – Hardrock & WSER Lotteries
14:15 – Intro Wrap-Up / We’re Pros Now
17:20 – The Man Himself: Kilian Korth