How to make a 100km mountain race even harder

After a brief(ish) hiatus / extended summer holiday we are back with a new episode. As well as catching up on all the news, Kev talks us through his first solo 100km race in the high Swiss mountains and how to reframe a race that was 95% brilliant and 5% unbelievably frustrating and take all the positives. Back with a B.A.N.G!