EDP45: The Season Finale, Easy Double Listeners Honours 2025

Welcome to the Easy Double Podcast's 45th episode, where hosts Ryan, Eoin, and Dean bring you a festive special packed with running insights and reflections. As the year winds down, the trio shares their holiday experiences, contrasting Christmas traditions between the UK and Australia, while diving into their personal and podcast highlights of 2025—stories of PBs, training breakthroughs, and the challenges of balancing life and running.

The hosts reveal the results of the Easy Double Listener Honours awards, celebrating standout athletes across various categories including Male and Female International Athlete of the Year, Breakthrough Athlete, Favourite Guest, and the prestigious YouTube Diary of the Year award. Eoin shares insights from his recent race and training experiences, emphasizing the importance of consistency and injury management.

With a look ahead to 2026, the hosts discuss their goals and aspirations, focusing on staying injury-free and achieving personal bests, offering motivation and camaraderie for runners of all levels.

Whether you're tuning in for the first time or a regular listener, this episode promises a mix of humor, inspiration, and community spirit as we kick off the new year with renewed energy and focus.

As always — follow, rate, and share the pod if you enjoy it.

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