EP.43 Louis Phillips: Run Slow to Run Fast, INTVL & Are Runfluencers That Bad?

Join Shayle from Trail Kings with special guest Louis Phillips. Louis is arguably Australia’s number 1 runfluencer. We chat all things; Big brother, zone 2 training, runfluencing + our favourite ALPHAFLYS in the wild and red flags. Plus does Shayle finally admit he is a runfluencer….