Tyler Holton: Finding the flow

Tigers pitcher Tyler Holton sits down with Jason and Dan to discuss his impressive 2024 season. How did he make the transition to high-leverage reliever appear so seamless? Holton details the origins of his self-confidence and how it’s helped him be successful in several areas of life. Tyler also explains the building blocks behind creating a new pitch and the data he utilizes throughout that process. What is a “flow state” and how do high-performing players manage to channel it? Also in this episode, we learn about Tyler’s first job as a delivery driver, his love for all things Florida State, and which of his teammates is most vocal in the clubhouse after a win.