Gallop Stroke is Overrated Garbage? Dax Defends It – Elvis Says NO

Viral claim: Gallop stroke is the future of freestyle. Elvis calls it inefficient humping. Dax (200 free NCAA champ) breaks down why hybrid/gallop timing is elite for 200-400 freestylers – sprint power + distance efficiency when used right. Heated debate!

🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming