#151: Merry Christmas and a thank you for your support in 2025 plus holiday running

Thank you for all your support in 2025! Today's episode is a short one reflecting on how busy Christmas can get and to make sure running is enhancing your holiday period and not adding a bigger stress to it.

The days after Christmas can be a good time to get back on track quickly but it's about getting the balance right. This is also a time when I reflect on how lucky I am to have your support for what I do.

Have a wonderful time, look after yourself and keeping running (when you can!)