Hans Troyer Delivers, Molly Seidel’s Wild Debut + Historic Women’s Race (Black Canyon Recap)

What a wild weekend in the Arizona desert. Brett Hornig and Leah Yingling return to the show to break down everything that unfolded at the 2026 Black Canyon 100K. We dive into course-record performances from Hans Troyer and Jennifer Lichter, Anne Flower’s front-running strength, Anthony Costales’ return to form, the drama of Molly Seidel’s 100K debut, and one of the deepest Golden Ticket distributions in recent memory.

Timestamps:

• 00:00 Opening + On-the-Ground Experience (Livestream, Aid Stations, 50K PR)
• 04:34 “Course Records Are Contagious” - Women’s Race Explodes
• 06:47 Anne Flower’s No-Cooling Strategy + Heat Management Debate
• 10:18 Is This the Most Competitive Women’s Western States Field Ever?
• 11:14 Hans Troyer’s Course Record + Race Dynamics
• 13:06 Golden Ticket Chaos in the Men’s Field
• 16:20 Depth vs. Density - Are Fields Actually Getting Tighter?
• 16:47 Split Analysis: Men vs. Women Slowdown Percentages
• 22:49 Molly Seidel’s Mid-Race Mistakes + “Controlled Micro Fade”
• 26:49 Is Gloriana - Deep Canyon the Most Dangerous Section?
• 29:50 “Random Ballers” + No Intimidation at the Start Line
• 33:59 How Many Guys Could’ve Run Sub-7:30?
• 36:07 Fantasy Picks + Predictions (Sub-8 Call)
• 37:33 Underrated Performances: Tracen Knopp, Hans’ Next-Gen Status
• 43:00 Tara Dower Interview + Emotional Finish Line Moments
• 49:39 Anthony Costales Is Back
• 50:47 Francesco Puppi’s Fall + What It Means for Western States
• 53:29 Gear Talk + 50K Pace Explosion
• 55:29 Golden Ticket Impact on Western States 2026
• 58:28 Who Still Needs a Ticket? (Chianti / Canyons)
• 1:00:10 Final Thoughts - Media, Molly’s Impact, The Women’s Depth
  
  
  

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