093: From Health Scare to Ultra Runner: Steve Epifano’s Journey

In this episode of the Tribe of Runners podcast, host Liz Myers sits down with ultra runner and coach Steve Epifano to explore the journey that transformed his life. Both on and off the trail.

Steve opens up about how a health scare and weight gain became the catalyst for his running journey, the limitations he was initially given by doctors, and the determination that pushed him far beyond those expectations. What began as a personal pursuit quickly evolved into a passion for coaching, helping others build confidence, consistency, and a strong aerobic foundation for long-term success.

The conversation dives into Steve’s transition from corporate America to coaching full-time, his experiences across ultra races, and the philosophy that guides his work with athletes: meet people where they are, build patiently, and prioritize community above all else. Together, we unpack what it truly means to be part of a “tribe,” the role family plays in motivation, and why ultra running is about far more than miles and finish lines.

This episode is an inspiring reminder of the power of resilience, purposeful training, and the supportive communities that keep runners showing up day after day.\

Thank you so much Steve for being on the Podcast!

Here is the link to Steve's Documentary on Cocodona https://www.youtube.com/watch?v=EgF63gY0RRo

Check out Steve's Website: https://www.socalrunnercoaching.com/

Find Steve on IG: @so_cal_runner

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

For EASY ACCESS to all the Link HERE  https://linktr.ee/itslizmyers