Fit For Golf

January 2, 2026 • 5 min

#72 - A Simple Approach to New Year's Fitness Goals

November 12, 2025 • 50 min

#71 - Strength Training Guide For Golfers (Part 2)

November 6, 2025 • 30 min

#70 - Strength Training Guide For Golfers (Part 1)

October 21, 2025 • 43 min

#69 - Swing Speed Training - The Fit For Golf Guide

June 17, 2025 • 43 min

#68 - Creatine Supplementation

June 7, 2025 • 24 min

#67 - Listener Q & A

June 3, 2025 • 8 min

#66 - Power Training - A Missing Link In Your Routine

May 2, 2025 • 1 hr 14 min

#65 - Digging into the Data Between Pro's & Amateur's Swings

April 29, 2025 • 40 min

#64 - Making It To The TOUR?

April 15, 2025 • 14 min

#62 - Can We Fix Our Swings In The Gym?

April 15, 2025 • 11 min

#63 - How To Train When There's No Off Season (Inc PGA Tour)

April 10, 2025 • 16 min

#61 - Improving Body Composition

April 9, 2025 • 27 min

#60 - Listener Q&A

April 9, 2025 • 53 min

#59 - Karl Morris - Get More Out of Your Skills

April 4, 2025 • 13 min

#58 - Maximizing Recovery

April 1, 2025 • 18 min

#57 - Strength Training Warm-Up Sets

April 1, 2025 • 21 min

#56 - Overcoming Strength Training Plateau's

March 31, 2025 • 12 min

#55 - Training With Injuries

March 30, 2025 • 13 min

#54 - In Season Training

March 28, 2025 • 12 min

#53 - Golf Day Nutrition