Michelle Quirk, MD
December 22, 2025 • 6 min
Ep 67: The 12 Days of Running - A Holiday Special, with Coach Michelle Quirk of Mindful Marathon
December 1, 2025 • 19 min
Ep 64: Three Things to Stop Doing this December when It Comes to Your Running
November 24, 2025 • 19 min
Ep 63: Why I Love a Turkey Trot - Running into Thanksgiving with Intention
November 17, 2025 • 25 min
Ep 62: Lacing Up and Running on Purpose - Making Space for What Matters, with Dr. Mary Leung
November 10, 2025 • 21 min
Ep 61: Embracing the Chill - A Winter Guide to Running in the Cold
September 8, 2025 • 12 min
Ep 52: Lessons from One Year Behind the Mic - A Podcast Birthday Episode
September 1, 2025 • 32 min
Ep 51: From Racing to Renewal - Navigating Burnout and Balance, with Dr. Amelia Bueche
August 25, 2025 • 18 min
August 18, 2025 • 18 min
Ep 49: You Belong at the Start Line - 5 Running Lies to Leave Behind
August 11, 2025 • 26 min
Ep 48: From Five Minutes to 5k - A Beginner's Journey to Becoming a Runner
August 4, 2025 • 29 min
Ep 47: Running as a Mom - From Bump to Baby and Beyond, with Dr. Carolyn Moyers
July 28, 2025 • 27 min
July 14, 2025 • 28 min
Ep 44: Protecting Your Wellbeing - Moving Through Burnout, with Dr. Phil Pierorazio
July 7, 2025 • 19 min
Ep 43: Hot Tips for Running Safely this Summer - Training Smart in the Heat
