Colm Bourke
January 8, 2026 • 2 hr 22 min
Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters
December 6, 2025 • 56 min
Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems
August 6, 2025 • 1 hr 12 min
Marco Airale | Sprint Mechanics, Intensive Tempo Training, and Warm Ups
July 7, 2025 • 1 hr 29 min
Paul Burgess: Vaulting from Elite Athlete to World-Class Coach
May 19, 2025 • 56 min
Eamonn Flanagan: Key Principles Behind Effective Plyometric and Jump Training
March 22, 2025 • 1 hr 13 min
Joseph Coyne: Giving the Athlete What They Need When They Need It
March 1, 2025 • 1 hr 14 min
Chris Shambrook: How Psychological Preparation Fuels Performance, Confidence, and Resilience
February 3, 2025 • 1 hr 23 min
January 4, 2025 • 1 hr 18 min
Werner Prinsloo: Akani Simbine's Journey to 9.82 and 4th Place at the Paris Olympics
December 9, 2024 • 1 hr 16 min
Josef Karas: Nailing General Prep, Coaching Workhorses, and Battling Physiology (Part 1)
November 27, 2024 • 1 hr 25 min
Glenn Smith: Breakthrough Performances, Technical Qualities, and Coaching Philosophy
October 13, 2024 • 1 hr 38 min
Gordon Bosworth: Wisdom from 40 years of Physiotherapy with Elite Athletes
August 1, 2024 • 1 hr 15 min
Dan Pfaff: Horizontal Jumps, Performance Testing, and Debriefing
June 27, 2024 • 1 hr 12 min
Dublin Sprint: A Breeding Ground for Irish Olympic-Level Sprinters
May 24, 2024 • 1 hr 52 min
April 9, 2024 • 2 hr 23 min
Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)
March 25, 2024 • 1 hr 47 min
Jim VanHootegem: Complimentary Training, Stabilising Technique, and Dynamic Coaching
February 9, 2024 • 51 min
January 1, 2024 • 1 hr 16 min
Sam Leslie: Physiotherapy for Rehabilitation, Health, and Performance
November 20, 2023 • 1 hr 8 min
Daniel Davey: The Ingredients of a High-Performance Lifestyle
