In-Depth Look at the Superblast 3 with ASICS

Doctors of Running
Feb 22, 2026 48:125.1K views

Description

ASICS is coming in hot as we head into Spring with a big update to one of their most beloved models: the Superblast 3. Nathan and David are joined by Paul Lang (ASICS Global Footwear Senior Product Manager for Performance Running) to talk about all the changes. Version 3 introduces FF Leap, first seen in the Metaspeed series, a re-tooled upper, and much more. Tune in to hear the behind the scenes story of the Superblast 3! We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can’t combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com. Chapters 0:00 - Intro 3:06 - What was the vision behind the Superblast 3 5:22 - How does Asics test their shoes? 11:34 - Midsole origins and design 15:48 - David's comparative experiences between the Superblast 2 and 3 20:14 - Why no plate? Why the specific stack height? 25:12 - Upper design 33:44 - Changes to the outsole 35:02 - The "Blast" line as a whole 40:32 - If you could pick one "Blast" shoe, which one are you picking? 45:04 - What's coming next for the Blast line 47:22 - Wrap-up GET YOUR DOR MERCH! Our store is now LIVE: https://doctors-of-running.myspreadshop.com/ SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link) https://www.runningwarehouse.com/catpage-DORPP.html?from=docrun Find us on social! https://www.facebook.com/doctorsofrunning https://www.instagram.com/doctorsofrunning/ https://twitter.com/DoctorsRunning https://www.linkedin.com/company/doctors-of-running/ We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com