Swimmer Secret: Nose Exhale Prevents Water & Boosts Air! #shorts
GoSwimJan 7, 2026 • 0:25 • 1.7K views
Description
Proper breathing is crucial for efficient swimming. Exhale through your nose underwater to avoid inhaling water. Inhale quickly through your mouth when above water for maximum oxygen intake. #SwimmingTips #BreathingTechniques #SwimTraining #Aquatics
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