Stop FIRING Your Hips in the Downswing and You Will RIP THE COVER OFF the Ball!

Kerrod Gray Golf
Feb 22, 2025 β€’ 8:16 β€’ 156.3K views

Description

Aggressively firing the hips at the start of the downswing is killing your swing. In this lesson, PGA Pro Kerrod Gray and Tyrone Renggli (@tprgolfacademy) demonstrate the best way to sequence your downswing and avoid over-rotating your hips. The truth is firing your hips too early can cause the arms to get stuck behind the body, leading to inconsistent strikes. To fix this we focus on syncing the arms with the body, shifting pressure into the lead foot and keeping the hips square. Subscribe for Daily Golf Content! πŸ”” MY ONLINE COURSES β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ 5-Step Masterclass - https://www.perform.golf/5-step-masterclass Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-your-drive Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. SUPPORT THE CHANNEL β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Visit my Pro Shop - https://proshop.perform.golf/ Coupon codes on 100’s of training aids and golf gear. Get my Best Selling Ebook - https://bit.ly/3v9OL0m The ultimate guide to lowering your scoring average in just 8 Weeks. Get an Online Lesson - https://www.perform.golf/offers/CkFnkbRi/checkout Purchase a lesson, upload your swing video and receive a detailed analysis within 72 hours. Download my training app - https://www.perform.golf/links Improve your swing and putting in the most efficient way possible, in focused sessions per week, with personalized practice routines. CHAPTERS β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ 0:00 - Why you should avoid firing your hips in the downswing 1:00 - Best way to sequence arms and hips 2:43 - The sequence of the golf swing 3:02 - How to properly rotate hips in golf 4:15 - Extend arms and rotate hips 5:35 - Best drill for shifting pressure in the downswing 7:31 - How to sequence your body in the downswing SOCIAL MEDIA β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Website: https://kggolf.com Instagram: https://www.instagram.com/kerrodgraygolf/ Facebook: https://www.facebook.com/kerrodgraygolf TikTok: https://www.tiktok.com/@kerrodgraygolf/ Twitter: https://x.com/kerrodgraygolf COACH KERROD β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
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