How to Train Like an Olympian? (9 Swim Sessions Explained)

TheSwimsuitGuy
Nov 29, 202521:3114.9K views

Description

This week, I take you inside the final hard training block for six elite swimmers as they prepare to taper for the 2025 European Short Course Championships. This is a full “week in the life” coaching vlog, where I break down all 9 training sessions, share the complete plan, and show real footage from inside the pool and gym. I’m coaching an incredible group of athletes: 🇸🇮 Olympic finalist Neza Klancar 🇨🇿 Two-time Olympic finalist Barbora Seemanová 🇨🇿 World Championship finalist Jan Čejka 🇸🇰 Slovakian National Team swimmers Sam Koštál & Nikoleta Trinkinová 🇮🇳 Indian swimmer Aneesh Gowda Across the week we cover: 🏊‍♂️ Aerobic power 🔥 Race-specific speed 💥 Power & sprint development 🔁 Doubles & threshold sessions 📉 The transition from final hard week → taper If you’re a competitive swimmer, coach, or fan of elite-level preparation, this is the deepest behind-the-scenes look I’ve ever shared — real sessions, real coaching decisions, and real insight into how top athletes sharpen for a major championships. 🔗 TRAIN WITH ME Personalised coaching, RAW SPEED, and custom swim plans: 👉 https://www.theswimsuitguy.co.uk 🛍️ MY GO-TO SWIM GEAR SwimOutlet (affiliate): 👉 https://www.swimoutlet.com/?teamid=47870 🏊‍♂️ FREE TECH SUIT FINDER Not sure what suit to buy? 👉 https://www.theswimsuitguy.co.uk/which-tech-suit-should-i-buy 📣 SUBSCRIBE for more elite training breakdowns, race analysis, and behind-the-scenes championship content! #swimming #swimtraining #EuropeanShortCourse