#tennisfootwork Adjust to each ball
Meike Babel TennisJan 3, 2026 • 0:17 • 9.2K views
Description
Keep the ball between shoulder and hip:
✅ Move back on higher, deeper balls to let the ball drop into your strike zone (yes, you can also take it on the rise but that's a lot harder to coordinate)
✅ Move up so a shorter ball doesn't fall
Do you do this consistently in matches?
#stiga #tennis #meikebabel #tennisstrategy #tennissingles #tennistactics #tennisdrills #tenniscourt #tennismind #tennissmart #onlinetennislessons
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