Summer McIntosh: The World’s Most Efficient Freestyle?

How does Summer McIntosh swim so fast? In this video, from Propulsion Swimming, we are breaking down the freestyle technique of Canada’s teenage phenom and multiple World Champion. We use the BLABT method (Body, Legs, Arms, Breathing, and Timing) to find out exactly what sets her apart in the pool. Summer McIntosh is arguably the most technically sound freestyler in the world today. If you want to improve your swim technique or lower your PB, this is the athlete to study. 00:00 - The Rise of Summer McIntosh 00:37 - Body Position 01:58 - Legs 03:08 - Arms 05:00 - Breathing 06:19 - Timing 07:23 - Summary #freestyle #swimmingtechnique #howtoswim ------------------------------------------- Main YouTube - https://www.youtube.com/channel/UCFBX53xeoXR1pPshMgyyA9Q Podcast YT - https://www.youtube.com/@propulsionswimmingpodcast Instagram - https://www.instagram.com/propulsion_swim Facebook - https://www.facebook.com/PropulsionSwimming 🏊‍♂️ https://www.propulsionswimming.co.uk 📧 info@propulsionswimming.co.uk ------------------------------------------- 🛍️ Support the Channel (Affiliate Links) 🍴 Torq Fitness Use code PROPULSION10 for 10% off your order - https://torqfitness.avln.me/c/SKtGOaEaPwEV 🎒Kitbrix Check out our go-to swimming bags - https://kitbrix.avln.me/c/JiZYawAbHUXI