12 Things I Use THE MOST To Improve My Running (From Cheapest to Most Expensive!)

If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:44 Energy gels 2:28 Bodyglide anti-chafe balm 3:22 Reformer pilates classes 4:43 Muscle scraper/gua sha tool (Puresport) 5:43 Pillar Creatine Monohydrate 7:23 Roll Recovery R3 foot roller 8:36 Symprove Probiotic 10:12 Naked band 11:15 Coros heart rate monitor 12:44 Shokz OpenRun Headphones 13:48 Normatec Premier compression boots 15:23 Zwift Bike 17:12 My Top 3 About this video: Today I'm going through the things that I use the most in my training that help me improve my running. We've got tech, recovery gagets, supplements, nutrition and more useful things that I find myself using all the time! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!