Pro marathoner Annie Frisbie explains the mental routine that helps her switch off the noise, stay calm, and stay present during the toughest parts of a race. From running the same route every day to practicing zoning out, she shares the surprisingly simple strategy behind her strongest marathon performances.
Watch the full conversation in Episode 652 of I’ll Have Another with Lindsey Hein:
https://sandyboyproductions.com/2025/11/14/episode-652-annie-frisbie-5th-place-at-the-2025-nyc-marathon-in-22412/
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