Best Treadmill Workouts For A Marathon | EP 155 🎙️

The Running Channel
4 days ago44:4415.9K views

Description

In this episode of the pod the team chat treadmills. How to use them, why they're so boring and how you can make them more fun! REMINDER: Pledge a PB close 23:59 GMT on 1st Feb. To enter for your chance to win HUGE running prizes, click here: https://therunningchannel.com/pledge-a-pb/ Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Treadmills: Love or Hate? 02:20 Marathon Training: Week Two Struggles 05:55 Motivation, Labelling Runs & Changing Mindsets 10:09 Different Training Plans & Adjustments 12:49 Long Runs, Expectations, and Progress 15:12 Treadmill Training Deep Dive 18:50 Treadmill Resurgence & Trends 22:20 Treadmill vs. Outdoor Running 25:15 Maximizing Treadmill Workouts 27:00 Favorite Treadmill Workouts & Tips 29:50 Fueling and Kit for Marathon Training 30:16 Running News Roundup 33:13 Harry Styles Running and Tour Hype 37:03 Ultra Running & Team GB Discussions 39:10 Listener Questions: Tom Cruise's 5K Time 41:40 Community Shoutouts and Gabby Time 43:32 Funny Stories & Closing Remarks MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/