Taking on the US Championships | 10k Cross Country Taper Week

It's almost time to race the 10k US Cross Country Championships! Thank you to Earth Breeze for sponsoring this video! To save up to 40% off plus 4 free gifts go to https://earthbreeze.yt.link/gtrrOfQ In this video I show my race week routine including my final workout (a threshold and speed training session), my race packing must-haves, an easy run, travel, and more! #AllieOstrander Oiselle apparel & MY LINE of clothing (!!): Oiselle.com Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw My instagram: @allie_ostrander