Use Your BODY (Not Your Arms) - The TRICK To Effortless Power in the Golf Swing
Kerrod Gray GolfOct 11, 2025 β’ 3:56 β’ 4.6K views
Description
Many golfers are losing power in the golf swing by keeping their weight too static throughout the swing.
In this video, PGA coach Kerrod Gray and Ackzel Donaldson (@juniorgolfacademy) explain how getting lighter at the top of the backswing before pushing into the ground on the downswing helps generate speed and distance. By allowing your body to rise and then sink youβll create vertical force, improve sequencing, and transfer more energy into the clubhead.
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CHAPTERS
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0:00 β Weight shift in the golf swing
0:25 β How to get light at the top of the backswing
0:54 β Golf swing sequence for more power
1:23 β How Rory McIlroy creates distance with light to heavy move
1:45 β How to move shoulders and hips in the golf swing
2:44 β Arms at the top of the backswing
2:54 β Pressure shifts in the golf swing
3:36 β Video takeaway
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COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
#golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
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