Run Your 10k PB Time - Closest WINS

Is it possible to nail your 10k PB time relying purely on instinct and feel? Ashleigh, Anna and Mark put it to the test in today’s challenge. The goal: run the exact duration of your 10k pb, no watches allowed, the results: surprising! Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Introduction 00:44 Anna's strategy 01:38 Mark's strategy 02:28 Ashleigh's strategy 04:02 Why Mark loves to run 04:42 Problems with Anna's strategy 😬 06:55 Ashleigh finds a friend... 09:40 When to call it a day? 10:00 The results MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/