Fares Ksebati
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@@faresksebati

January 12, 2026 • 0:20
STOP using your legs when you swim
How to fix your breathing 👇 STOP focusing on your kick. Your legs can suck up to 80% of your total blood supply which makes it harder to swim because swimming uses your entire body! Instead, think of your kick as stability and support. Relax. Go with the flow and focus on gliding through the water.

January 10, 2026 • 0:25

January 9, 2026 • 0:26

January 9, 2026 • 0:22

January 8, 2026 • 0:33
Swimming fast doesn’t start with trying harder, it starts with swimming smoother. This 50m freestyle is a great example of what efficient speed actually looks like: calm, controlled, and quiet in the water. Here’s what you’re seeing, broken down step by step: 1. Relaxed stroke Tension is drag. Tight shoulders, clenched hands, and forced movements slow you down. The goal is relaxed power, loose enough to move freely, connected enough to apply force in the right direction. 2. Rhythmic breathing Breathing shouldn’t interrupt your stroke. When your breath fits the rhythm of your arms and body rotation, everything stays balanced. Smooth breathing means stable body position and therefore free speed. 3. Soft hand entry Slapping the water creates resistance. A soft, controlled entry lets you extend forward instead of down, helping you maintain momentum and length with every stroke. 4. Flow over force Most swimmers try to muscle the water. Faster swimmers learn to move through it. When timing, balance, and body line are dialed in, speed feels easier and not harder. 5. Long body line Think length, not churn. A long vessel moves faster with less effort. Head neutral, hips high, spine aligned, everything stacked and streamlined. 6. Gentle kick The kick supports the stroke, it doesn’t fight it. Small, controlled kicks keep the body balanced and reduce drag instead of burning unnecessary energy. 7. Silent swimming 🤫 Noise usually means wasted motion. The quieter the swim, the cleaner the technique. Less splash. More speed. This is how you swim faster with less effort. Whether you’re racing, training, or just trying to feel better in the water. Happy Swimming

January 7, 2026 • 11:25
How To Swim PERFECT Freestyle in 2026 (Fix These 5 Breathing Mistakes)
If you’re exhausted after swimming only 50 meters, you know you can be faster but just don’t know how, then listen up! I'll show you 5 of the most common breathing mistakes swimmers make and how to fix them instantly... Let's dive in! 📲 Download the MySwimPro App: https://apps.apple.com/app/apple-store/id994386450?pt=117803900&ct=YouTube 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 📚 Get My Book(s): https://amzn.to/3lctslN 🖥️ Subscribe to the @myswimpro Channel!

January 6, 2026 • 0:31
Trust the process, enjoy the journey
Most people train harder at the start of the year. The best athletes train smarter. If you’re serious about leveling up your swimming this year, you need to have non-negotiable. Focus on: technique, recovery, strength, and consistency, done with intention, not guesswork. You also need a personalized swim training plan that removes the guesswork and tells you exactly what to do each session. Get the #1 swim coaching app in the world: MySwimPro Train with purpose, recover properly, and execute the basics every day. Happy New Year and happy swimming! 🙌

December 31, 2025 • 0:19
This is absolutely breathtaking! 😍 It looks good on a postcard but hits different in real life. The sight of the Pacific Ocean and the sound of the waves crashing into the pool is iconic! 🌊 Beautiful is an understatement! Bondi Icebergs isn’t just a pool, it’s paradise with a vibe. Grateful for the opportunity to swim in one of the most iconic pools in the world! 🌏 Would you swim here? #bondibeach #australia #bondiicebergs #swimlife #sydney @icebergsclub @bondilifeguards

December 29, 2025 • 0:22

December 26, 2025 • 0:13