Trust the process, enjoy the journey

Most people train harder at the start of the year. The best athletes train smarter. If you’re serious about leveling up your swimming this year, you need to have non-negotiable. Focus on: technique, recovery, strength, and consistency, done with intention, not guesswork. You also need a personalized swim training plan that removes the guesswork and tells you exactly what to do each session. Get the #1 swim coaching app in the world: MySwimPro Train with purpose, recover properly, and execute the basics every day. Happy New Year and happy swimming! 🙌