Breaststroke Kick Drill #theraceclub

One of the biggest breaststroke mistakes we see? 🚨 Too much drag at the end of the kick. Letting the feet hang acts like a parachute and slows swimmers down. We love teaching breaststroke kick on the back so swimmers can feel when to lift the feet after the toe point and keep momentum moving forward. Try this drill on your next technique day and feel the difference! 🏊♂️✨ #theraceclub #swimming #sprint #swim #breaststroke #fast #coach #coaching #pool #experiment #swimcoach #triathlon #olympicswimming #usaswimming #swimstagram #olympictrials #fitness #fitnessmotivation #motivation #effort #attitude #toughness #athlete #sports #swimmingworld #swimswam #consistency #reels #nature #photography