HOW FAST ARE THE LI-NING FEDIAN 6 ELITE?! 400m Workout For LONDON MARATHON 2026

HOW FAST ARE THE LI-NING FEDIAN 6 ELITE?! 400m Workout For LONDON MARATHON 2026 - welcome back to another video and today I am sharing with you my speed workout in the li-ning fedian 6 elite. After their first test I wanted to really put them through their paces and this workout really proved to me just how fast these things really are. I was super impressed by the li-ning fedian 6 elite, mainly because I thought they were really just designed for longer distance marathon cruising... but this workout proved me wrong! NEW T-SHIRTS - https://www.fodrunner.com/product/unisex-2025-technical-running-top/ * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://dada.link/d8j-pc * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningshoes #fodrunner 00:00 - Intro 01:03 - The Goal 01:40 - Warmup / Pre Workout Thoughts 02:39 - Speed Workout Start 07:40 - Post Workout Thoughts 08:10 - They Proved Me Wrong 08:52 - The Next Race Shoe