This Is How RUNNERS SHOULD TRAIN TO GET FASTER IN 2026

This Is How RUNNERS SHOULD TRAIN TO GET FASTER IN 2026 - welcome back to another video and today I wanted to share how runners can train in 2026 to get faster! In the last video I discussed why I thought many runners would struggle to have a good year, so in this video I wanted to discuss why I think training in a certain way with a certain methodical approach will help their chances of getting faster in 2026 as a runner. NEW T-SHIRTS - https://www.fodrunner.com/product/unisex-2025-technical-running-top/ * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://dada.link/d8j-pc * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningtips #fodrunner 00:00 - Intro 00:47 - The Myth 01:15 - The Reality 01:37 - Mindset Shift 01:53 - Effort vs Outcome 02:57 - Outcome Mentality 03:40 - Solution 1 04:51 - Solution 2 06:03 - Solution 3 07:34 - Solution 4 08:54 - Personal Take